Nov 26
Ever have the urge to jump?
Posted by editor at 8:50 am in workplace notes

You’re not alone.

If you’ve ever meditated (or tried to meditate), you’ve no doubt been a bit surprised at the jumpiness (and randomness) of your “monkey mind.” And that’s at a time when you’re trying to clear your head! Imagine what goes on in there when you’re not paying attention.

For a different way to think of the myriad of thoughts that cross your mind (during the weekday and weekend), check out the daily dharma:

Daily Dharma

Ever have the urge to jump? has 1 Comment

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  1. Patry Francis wrote:
    November 26th, 2005 at 2:46 pm

    Thanks for the link to the daily dharma. Now I have a new daily email to anchor my day!