Jan 23
Simple Yoga Postures for Your Workday
Posted by editor at 9:12 am in workplace tips

Now yoga postures at work is from Ladies Home Journal, and you may have to click past the ad, but the slideshow of the entirely normal looking folks doing desk-side yoga is worth it because not everyone who does yoga looks like Rodney Yee. And don’t stay in the last pose for too long or a coworker may call an ambulance.

Simple Yoga Postures for Your Workday has 3 Comments

RSS 2.0 | Comment | Trackback
  1. Aaron Sawyer wrote:
    January 23rd, 2008 at 10:31 am

    Thanks! I’ll try it today!

    Also, your blog is feeding on DiscoverUU.com (which just launched)

    thanks!
    -Aaron Sawyer

  2. Ms. Theologian wrote:
    January 23rd, 2008 at 10:47 am

    Thanks, Aaron. Cool site!

  3. Comrade Kevin wrote:
    January 23rd, 2008 at 6:18 pm

    My girlfriend taught me a simple position in which I lay on my back with my legs and buttocks against a flat surface like a wall, with my arms outstretched above my head. That really helps relax my chronically tight shoulders and frequently knotted back muscles.

Leave a Comment